A Compassionate Approach
As a Licensed Clinical Mental Health Counselor, I'm deeply committed to helping clients break down the barriers that trouble them and move toward living a brighter, more fulfilling life. I specialize in depression, trauma, mood disorders, substance misuse and anxiety. See below to learn more about me and how to inquire about becoming a client.
JESSICA S. WHITNEY
Since I started practicing in 2011 my counseling services have helped people get through stressful challenges by questioning thoughts and understanding the sources of emotional and relational patterns. We will work collaboratively to develop the right tools and new approaches to challenges you face.
I use my expertise to create a comfortable and safe environment in which to develop a meaningful therapeutic relationship. Here you can connect with yourself and resolve obstacles keeping you from your goals.
I work with individuals and couples from a cognitive behavioral framework using a variety of modalities to partner with clients to reach their goals. I am trained in EMDR and experienced in working with clients recovering from depression, bi-polar, anxiety, PTSD, borderline personality disorder, and trauma. I additionally have experience working with clients recovering from substance use disorders.
What I Provide
No two people are the same. That’s why the approach I use in my services is highly-personalized to fit the needs of my clients. I will help you recognize your strengths, resilience and resources to heal.
You are welcome here
Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health.
TRAUMA INFORMED THERAPY
The Process of Healing
As a trained trauma informed therapist I can assist individuals in finding peace and balance in the here and now. I provide tools for grounding and reprocessing experiences to support recovery.
GET IN TOUCH
A secure online contact form is available at:
Or call to inquire about becoming a client. Contacting me does not guarantee availability of sessions or make you a client.
East of the Sea Counseling Services
753 Chestnut Street
Manchester NH 03104
If you or a loved one are in crisis and need immediate intervention please contact
New Hampshire Rapid Response Action Point:
National Suicide Prevention Lifeline
Riverbend (Concord Area) Mobile Crisis Team
Mental Health Center of Greater Manchester Mobile Crisis Team
Greater Nashua Mental Health Mobile Crisis Team
If you are in a life threatening crisis call 911 or proceed to your nearest emergency room