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WELCOME

A Compassionate Approach

As a Licensed Clinical Mental Health Counselor, I'm deeply committed to helping clients break down the barriers that trouble them and move toward living a brighter, more fulfilling life. I specialize in depression, trauma, mood disorders, substance misuse and anxiety. See below to learn more about me and how to inquire about becoming a client.

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JESSICA S. WHITNEY 

MA, LCMHC

Since I started practicing in 2011 my counseling services have helped people get through stressful challenges by questioning thoughts and understanding the sources of emotional and relational patterns. We will work collaboratively to develop the right tools and new approaches to challenges you face.

I use my expertise to create a comfortable and safe environment in which to develop a meaningful therapeutic relationship. Here you can connect with yourself and resolve obstacles keeping you from your goals.


I work with individuals and couples from a cognitive behavioral framework using a variety of modalities  to partner with clients to reach their goals. I am trained in EMDR and experienced in working with clients recovering from depression, bi-polar, anxiety, PTSD, borderline personality disorder, and trauma.  I additionally have experience working with clients recovering from substance use disorders.  

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SERVICES

What I Provide

No two people are the same. That’s why the approach I use in my services is highly-personalized  to fit the needs of my clients. I will help you recognize your strengths, resilience and resources to heal.

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PSYCHOTHERAPY

All are safe and welcome here

Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health.

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TRAUMA INFORMED THERAPY

The Process of Healing

As a trained trauma informed therapist I can assist individuals in finding peace and balance in the here and now. I provide tools for grounding and reprocessing experiences to support recovery.

GET IN TOUCH

A secure online contact form is available at:

https://jessica-whitney.clientsecure.me/

Or call to inquire about becoming a client. Contacting me does not guarantee availability of sessions or make you a client. 

East of the Sea Counseling Services
753 Chestnut Street
Manchester NH 03104

phone: 603-237-1812

fax: 603-403-7795

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CURRENT CLIENTS

please use the link below

If you are a current client please click the link below to log into your client portal. Returning clients please use directions in the Contact section above  Please see resources below if you are experiencing a crisis

COMMUNITY RESOURCES

If you or a loved one are in crisis and need immediate intervention please contact

New Hampshire Rapid Response Action Point:

Get Help Now Call/Text 833-710-6477
Chat Now

 

National Suicide Prevention Lifeline

988

Trans Lifeline

877-565-8860 1pm to 9pm EST

Riverbend (Concord Area) Mobile Crisis Team 

844-743-5748

Mental Health Center of Greater Manchester Mobile Crisis Team

800-688-3544

Greater Nashua Mental Health Mobile Crisis Team

800-762-8191

If you are in a life threatening crisis call 911 or proceed to your nearest emergency room

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